Monday, March 9, 2020
Sunday, March 8, 2020
Saturday, March 7, 2020
Friday, March 6, 2020
Thursday, March 5, 2020
March 5
So it's 9:30pm and I'm about 200 steps short of a half-day -- 5000 steps.
That's okay. I decided early in the day to give myself a pass today. I knew how the day might be and just decided I wasn't going to stress over it.
Back at it tomorrow.
John
That's okay. I decided early in the day to give myself a pass today. I knew how the day might be and just decided I wasn't going to stress over it.
Back at it tomorrow.
John
Wednesday, March 4, 2020
March 4
Yesterday and today were pretty leisurely 3 mile walks. Maybe I'll pick up the pace again tomorrow. Mostly just working on getting the steps in.
Tuesday, March 3, 2020
March 3: Call it a streak
https://youtu.be/DnVrSZHnvYY
It's early, but the apartment is small and I'm in for the night so it won't go up much.
John
It's early, but the apartment is small and I'm in for the night so it won't go up much.
John
Monday, March 2, 2020
Sunday, March 1, 2020
Thursday, November 7, 2019
Year 60; week 21
Week 21 comes to an end but I still don't have a scale to weigh myself.
I have managed to walk at least three miles every day this past week and get my 10,000 steps.
We are doing well on the healthier eating. It helps when your partner is keeping it real and holding you accountable.
On to week 22
John
I have managed to walk at least three miles every day this past week and get my 10,000 steps.
We are doing well on the healthier eating. It helps when your partner is keeping it real and holding you accountable.
On to week 22
John
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