A little pacing just before midnight put me over the 10,000 step mark for the day, but that was the only minor fitness success of the day. I did put in about six hours of yard work -- hauling a dozen more bags of soil and compost, finishing a couple of flower beds, picking up four bags of gravel, and planting a few bulbs and plants in the rocky soil of Southwest MO.
More of the same after this day's morning rain, but I should get some time in on the weight machine.
Be will,
John
Saturday, April 10, 2021
Friday fail
Labels:
10000 steps,
daily diary,
diet,
exercise
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