Sunday

I did take a 3.5 mile walk yesterday. My pace was a more normal, easy pace, but I got the steps in (11,480 total for the day). I guess I walk at a slower pace listening to the Cardinals losing that I do listening to classic rock music.
I skipped the 100 reps yesterday. It was more a matter of having the kids over for Easter dinner than anything. I certainly could have worked it in, but didn't. I may work on 100 reps of two exercises today or I may just move on.

I expect most of my activity today will be working in the yard. 
This morning I'll be getting some topsoil, manure/soil mix, and mulch for flower beds and garden boxes.
Oh boy!

Back to classic rock on the walk today!

John