It's 1/3 the way through the final 100 days of 2021 and I'm pretty much right where I started. I'm going to make a push this final week of October and see if I can't get on track and drop a couple of pounds before the calendar page changes to November. That would give me some momentum to keep going.
I need to step up the activity. Honestly, it hasn't been much.
And diet--F#*K! I'm going to have to log foods.
Apparently it's the only way I'm going to really pay attention to the crap I keep shoving in my pie hole.
Anyway you look at it, I'm going into 2022 as a fat boy. Hopefully it will be a little less of a fat boy than I am today.
John
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