May 22

Today is a good day!
I feel like I'm back on track.
After a really good start to the month, I somehow got off track for a few days and lost some ground. This week has been another consistently good diet week and I am back to losing weight and feeling good.

This  morning's scale check was at 258. That's minus 12 pounds for the first three weeks of May. If I can keep this up for the next two weeks, I'll be at minus 20 pounds by the time I head for Mexico in June. I realize that 250 isn't beachbody ready for me, but I am back on the right track and feeling good about it.

John