Friday, September 1, 2023

September 1

So the morning weigh-in was a little higher than I was expecting. It shouldn't have surprised me since I haven't been doing anything for the past two months since we got home from Mexico.
268
Damn

I'm going to modify my -20 pounds to reaching 240 (-18). 

After my morning quiet time, I'll walk to the Dollar General for a couple things that we need for dinner tonight. The DG is just less than 1.5 miles, so I'll get my walk in while it's still cool.

Here goes!

John

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