Wednesday, March 1, 2023

March 1

Hmmm...
Apparently if you don't really do anything to promote weight loss, you don't lose any weight!
Yeah, at least I haven't put any back on. I'm still at the same 260.

It was a decent day outside, so I decided to walk to the nearest store for a few things today. The Dollar General is just under 1.5 miles away. I added enough on the return trip to make it 3.14 miles. Maybe I should have celebrated with some pie (pi, see what I did there?).
With the walk and some additional errands and activity I managed to top 10,000 steps for the day.
It's only one day, but it's a start in the right direction.

John

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