Okay
So it looks like Thursday will be the end of week 21.
I walked 4 miles today with a light (very light) jog for the 3rd half-mile and again for the 7th. Left knee is a little sore tonight so probably just walking tomorrow.
We are getting used to the apartment and sleeping better. The trail is a nice amenity. I might consider getting my bicycle from storage, but not sure about that. For now it's just walking and trying to eat better. I need to get our scale so I can track weight loss.
John
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