Okay, so maybe I am going to count activity as fitness.
At least that's what I did for yesterday.
Today I'm going to take my new inflatable kayak out for a test run.
Diet was okay yesterday. I could have done without the ice cream last night, but I limited it to one scoop so I'm okay with it. I did a scale check this morning--no change.
Be well,
John
Monday, September 27, 2021
September 27, Day 6
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment