Thursday, March 23, 2017

Make it three!

Yesterday wasn't a good diet day -- too much snacking.
I guess that's a hazards of inactivity and readily available goodies.

I did manage healthy meals and a walk, but I'm not willing to call it a good day.
I'll take the positives, acknowledge the negatives, and keep pushing onward.
I was up late pacing the house and walking outside to make 10,000 steps for the day.
Yeah, it's a small thing, but I figured, "Why not?"

Today is the fourth day of spring and I expect to keep up the short streak of walking and be more diligent about dietary intake.

Simple steps.


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