December 2, Diary

I'm getting plenty of walking in, mostly up and down hills or steps. I did manage some free squats (50) as a part of my day, but that will probably my activity/exercise for the first part of the month.

Diet
Food wise I'm doing okay. I didn't log food yesterday and may not for the rest of our travels. It might turn out to be my undoing, but I think I'll be okay. So far (on our travels) both food type and portion has been okay. That beer thing is going to be a problem for the next week or so. I'm going to have to keep things in moderation. 

John