August 1, 2021: Ugh!

Ugh!
This morning I stepped on the scale and was at the heaviest I have ever been.
Yes, I have regained the 60 pounds (27.2 kg) that I lost several years ago and added a few pounds to boot!

262
Sacrebleu! That's a big ass ol' boy!
I've get to get this figured out in my head so that I can work a plan to get healthy. Fortunately, I don't have any underlying health issues. I'm just fat.
And lazy.
Ugh!

Here we go again...

John