The healthy living agenda for today is going to be centered around food!
In my effort to get back to being more purposeful about paying attention to what, when and how much I'm eating, I made some good fruit and vegetable purchases at the store yesterday and need to get them divided into serving sizes and put into the freezer. These will be used in various combinations and with fresh, un-frozen fruits and veggies in my daily protein shakes.
I also plan on baking another batch of my protein/energy cookies and batch of chocolate peanut butter protein cookies for Chris.
I'm just trying to keep good, healthy foods around.
Eat well. Eat often.
John <><
John, you have the right idea....just keep healthy foods around!
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