I am glad that I have been banking some extra miles on the days that the weather has been nice. Yesterday and today have been chilly days in the Ozarks. Yesterday was the first day this month that I didn't get my 10,000 steps and the first time that I didn't go out for a walk.
It's cold out right now, 24 feels like 3 and getting colder.
Chris will be home soon and is making chicken noodles. Sounds like a good post walk meal. I'm going to bundle up and get in a quick few miles to stay ahead of the goal of walking 100 miles this month.
Brrrr...
Be well,
John <><
No comments:
Post a Comment