Tomorrow we begin a week long trip to the beach in Cancun Mexico.
As you know, eating a healthy diet on the road can be challenging -- especially at an all inclusive resort!
On the good side, there will be plenty of healthy choices -- fresh fruits and veggies, fresh seafood, not too sweet desserts.
On the bad side, there is just so much food!
If you just sample a little of half of what is available you'll have over eaten by plenty! It is so difficult not to try the many different dishes that are available. I love trying new foods and new ways of preparing food. It's a party for the eyes and for the taste buds!
So here is my strategy:
Make healthy choices often.
Use moderation always.
No guilt for the inevitable indulgences (it's only a week).
Enjoy!
I'll let you know how that works!
Bon appetit!
John <><
No comments:
Post a Comment