Tuesday, July 12, 2016

July 12, Daily diet and fitness diary

Yesterday ended up as a good diet day.
Dinner at camp was good and satisfying. I'm sure that I could have had seconds, but was satisfied with a single serving of roast beef, potatoes and gravy, green beans and a brownie. The evening snack was popcorn.

I didn't get  a walk in yesterday, but did have a little activity playing some games with the kids. I'll try for a walk later today.


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