Just a quick update today.
Yesterday turned out to be better than I thought it would be. We went out to eat at Joe's Crab Shack and I was sure that the king crab bucket would put me way over the calorie limit for the day. I didn't use much of the drawn butter and was very pleased when I checked the calories for the meal via My Fitness Pal.
This morning shows me at -5 pounds for this week with the actual on week mark being on Monday morning.
The holiday weekend could be tough!
John
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