Friday, July 15, 2016

July 15, Daily diet and fitness diary

It has been a few days since posting on my daily habits.
I have managed to stay within my caloric allotment everyday at camp. It has been a challenge as some of the food is not exactly what I would eat for my current needs. I am glad that I brought apples and protein bars and will be happy to get back to some better vegetables and produce.

I only managed a walk on two of the three full days here and none on the two end days.
Tonight, I'm hoping for some indoor cycle time during the Cardinals' ball game.

Even though I have been pretty close to my calorie limit, I can't say that I'm looking forward to my Monday morning weigh-in. I think I'll be okay if I just haven't gained any weight this week.

Be well,

1 comment:

  1. Everybody has weight problems, however, during the summer it is sufficient (and simple) to get a sunstroke and one can slim very easily. :D