End of day.
My calorie counter shows that I still have a couple hundred calories I can consume. I'm glad for the cushion today because eating out can be a lot of guessing. I think I am fairly realistic when estimating, but having the spare calories in the bank is nice.
I manged 4+ miles today on the walk and just topped my 12,019 step goal.
So far there's been no additional exercise.
I'll get to it.
Eventually.
Maybe.
Right now I'm just happy to be getting back to walking every day. I know it's not really much in the way of fitness, but it's better than parking my butt on the couch and I'll take it!
John
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