September 15, midmonth

Well we are half way through the month of September and I have made absolutely zero progress. Truth be told, I haven't been paying much attention to diet and have been pretty inactive.
Today it's back to yardwork and moving on to the next project. And while that will certainly boost the activity level, I also find that I eat better (and less) when I am working hard. Hopefully, I can still drop a few pounds by the end of the month.

John