It wasn't unexpected.
It hasn't been a good week on the diet front. It wasn't just the holiday weekend. It was mostly being lazy and not caring about how much junk I was eating. The weekly weigh-in wasn't too bad, but it definitely wasn't good as I am back on the high side of 250.
I'm not going to sweat it too much. Just going to get back to it--today.
John
Wednesday, September 8, 2021
September 8
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