Sunday, July 13, 2014

Blueberry/Spinach Smoothie

My Sunday morning smoothie:

1/2c frozen blueberries
1c spinach
1/2c non-fat plain Greek yogurt
1/2c skim milk
1tsp cinnamon
1 scoop Body Fortress vanilla whey protein

328 calories
44g protein

Good morning!

John <><

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