October 21, Day 30

Missed another day's diary post.
My exercise has been pretty light. Walked yesterday, but there is something going on with my left ankle. It's probably finally giving out from carrying my fat ass around. I've been stretching daily, but need to do more.
I was really feeling hungry last night. Not sure what that was about, but I ate more than I needed. Gotta get on top of this. I've pretty much wasted another month.
Sacrebleu.

John