I missed posting yesterday and missed my Saturday morning weigh-in.
Friday was my day off from walking this week (rainy). Plus we went out with friends and I basically ate an additional meal for the day.
Saturday was busier than usual since I needed to do some Christmas shopping and pick up some things at the grocery store, but I did manage a short walk when I stopped to care for my daughter's dog.
After a week that had a Christmas party and a night out with friends, I was happy to see the scale at the same weight as last week -- 250 lbs. Another challenging week ahead, but I hope to move it down a couple of pounds.
Be well,
John
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