Sunday, December 23, 2018

Dec 23

Another day with the kids and a friend's birthday celebration means it was another tough diet day. I really did pretty well until the ice cream cake. Well, that and the late evening Christmas candy.

My walk was shorter than usual so I didn't get the 10,000 steps part of the day. Today is our Christmas dinner with the kids day, so another tough diet day. I'll need to get the walk in early.
I'm really looking to have a good last week of the month so I can begin January already moving in the right direction.

John

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