Day 3 gets a C

C -- as in an average letter grade.

I took a nice walk. I'm starting to get my pace back up to what it was when I wasn't so damned fat. I'm not real concerned about walking faster, but it does allow me to walk farther in the same amount of time.
Yesterday I managed 10,830 steps but skipped Day 3 of my yoga. Maybe I'll do two yoga sessions today and skip the walk. Or maybe I'll just let it go and call it the past.

Have a great day and be well,
John