Okay, I managed a walk after my day in the car and had 6,813 steps.
Diet was a bust. I didn't even track calories; I just kept eating. I have one word to say in my defense -- Mom.
She decided I needed a traditional birthday dinner from my past -- chicken adobo!
And birthday cake.
Oh well. That was yesterday.
Enjoy an occasional extravagance.
Be well,
John
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