Yesterday was mostly spent doing yard work. The My Fitness Pal app says it's around 250 calories burned per hour of mowing on a riding mower. Normally I'd say that's way high, but after getting beat up over 4 acres of not so smooth terrain, I might agree.
I also loaded, moved, and unloaded a small trailer with rock. Fun times.
A good day on the diet, as well.
There's plenty more yard work to be done, but I'm feeling like an easy day is in order. I may just handle some of I lighter work today. Then again, once I get started I may do more than I plan on doing. We'll see.
Be well,
John
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