I've been pretty close on the calorie count for the past couple of days and a little higher than I'd like to be on the fat calories. I don't step on the scale everyday between my Monday morning checks but did today.
No change.
Meh. Not going to make a big deal of it, just a mental note.
I walked about 3 miles last night and made my step goal, but not much else.
10,467
Looks like another rainy day in the Ozarks.
John
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