Holiday Weekend

It is a holiday weekend here in the USA. That really doesn't mean anything since I'm a retired, anti-social curmudgeon anyway. But it does feel like I should be able to use it as an excuse to forgo diet and exercise for a few days.

I did a small amount of work around the house yesterday and managed a mere 5,767 steps.

I decided that I wasn't going to log my food, but added it all up in the evening to see if I could justify a small bowl of ice cream. With the ice cream I came in just under my daily target.

Today and tomorrow will probably be more of the same -- no real exercise, casually watch the diet.

John