Monday turned out to be a good day for getting back on track. I started the day with a good breakfast and a two mile walk with Chris, then spent several hours digging up an area for a flower bed. I also spent some time rearranging storage stuff in the basement.
All in all I totaled 12,983 steps. That does put me over 20,000 for Sunday/Monday so I guess I'm on track for a 70,000 step week.
Ha! It's still early.
I also came in under my target calories for the day, but an unnecessary binge at the end of the day put me pretty close. I'm still calling it a good diet day.
John
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