Monday, May 18, 2020

Not surprised

After a couple of low activity days and a few days right at the target calorie count, it came as no real surprise that the scale needle didn't move from last week. I'm still at -10 lbs for the time since we moved (just under 4 weeks) so I'm still happy.

Friday night was a pretty high calorie dinner -- homemade nachos, complete with guacamole, sour cream, and plenty of cheese. Saturday I didn't even bother to log, and Sunday was just okay. I did manage 7000+ steps yesterday, but that was just from working around the house, no real exercise.

New week.
Back at it.

John

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